What is a comfort zone?


What is a comfort zone?

According to Collins Dictionary it is a situation or position in which a person feels secure, comfortable, or in control, encouraging people to work outside their comfort zone.

A comfort zone is a place that people stay in during their life. Where everything feels comfortable, with no fear or discomfort. Things become the same and life can become dull and you may feel stuck in a rut. 

Ways to step out of your comfort zone? 

  • Challenge yourself to change your routine
  • Work on developing yourself intellectually
  • Improve your nutrition
  • Develop your fitness routine
  • Become creative to develop ideas of stepping out of your comfort zone
  • Do you know your values? Do you stick to your values or do you explore them to allow you to dig a little deeper?
  • Do you challenge yourself?
  • Do you take risks? 
  • Do you face your fears?

What happens when you step outside your comfort zone?

  • You will feel scared
  • You will FAIL
  • You will learn
  • You will learn things about yourself
  • Your peers will see you in a different way
  • You will increase your focus and attention
  • You will develop new skills
  • You will achieve more than before  

Do you want to get outside your comfort zone? 

Book a call now with Jo to find out how you can achieve this Get out of my comfort zone






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